Long before the first shoots appear in spring, life energy is already taking shape in the earth.

Strength is gathering beneath the ground. Roots provide stability. And when the time is ripe, the new begins to make its way towards the light.

Within you, too, there is a strength seeking a direction. Perhaps you already have a clear sense of what you’d like to transform or begin. Or perhaps it manifests itself only as a quiet restlessness, a longing or a feeling - something wants to be different.

Inner Source invites you to notice:

It’s not about getting as much done as possible or coming up with a complete plan straight away.
It’s about becoming conscious again of your innate strength, channelling it and steering it in the right direction.

The Inner Source is linked to the quality of the WOOD ELEMENT.
It represents movement, development, vision and the ability to channel one’s own strength.

Just like a tree, personal development needs both: strong roots and the space to spread out. The roots represent what sustains and supports you – your experiences, values and inner resources. The branches reach towards the light and remind us that strength needs direction in order to flourish.

The Wood element invites you to tune in more closely:
Where is your energy flowing?
Where do you feel restricted or held back?
What would you like to change, decide or finally set in motion?

This is not about becoming faster or achieving more. It is about no longer spreading your energy too thinly in too many directions, but consciously channelling it towards what truly aligns with you.

From 11 to 18 April, you’ll be guided through seasonal yoga and meditation sessions, group meetings, nourishing dietary tips and time for personal reflection and integration.

With Fiona, you’ll explore the qualities of wood through an energizing yet nourishing soft yoga practice. Flowing movements will help you become conscious of inner tension, regain joint flexibility and consciously channel your energy in a way that it serves you.

With Elina, you’ll focus on how to support your body in a nourishing way this spring. Wholesome, fresh and practical nutritional tips will help you feel nourished, energized and ready for new activities.

The schedule provides a clear framework – without overloading your week.
If you’re unable to join us live, the recordings will be available in the members’ area.

Would you like to know when the yoga sessions and our group meetings take place?
You’ll find all the dates at a glance in the weekly schedule.

You don’t need to know the whole way forward to take the next step.
This week, you’ll discover what matters to you and what you want to devote your energy to.

Book all four modules as a continuous year-long course for
€1,190 instead of €1,400.

All prices include VAT.