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Dear Yoga Friends,
Over the next 6 weeks we will trace our fascia lines through a series of soft yet powerful Yin & Restorative yoga practices.
"...strain, tension (good and ...
Dear Friends,
In this 6-week Summer Series we will focus on listening to the heart to inform the body via: yin long holdings , somatic & restorative practices all interwoven to support you ...
Dear Friends,
The theme I would like to focus on in the Yin & Restore Series for the next 9 weeks is, "Let go to arrive in the vibrant present moment"
What tools ...
Dear Friends,
The theme I would like to focus on in the Yin & Restore Series for the next 6 weeks is, "Listening from the Heart"
How can we find ways to alter the ...
Dear Friends,
The theme I would like to share with you over the next few weeks is:
"How your practice can be your purpose"
We will dive into our long holding, ...
Dear Friends,
The theme I would like to embark on this month is "Peace".
How can we endeavor to feel more peace within ourselves, and radiate this back out into our communities?
We ...
NOW hybrid Yin & Restore Series - January to March 2024
REGISTER HERE for online attendance
Dear Friends,
As ...
Dear Friends,
What I treasure about the "holi-days", is the opportunity for spaciousness, quietness, retreating into ones self, sharing with friends (especially good food!), fluid transitions ...
Online Yin & Restore Series - October to December 2023
As we observe the unfoldings of challenging ...
Support our NGO "Lucky beans e.V."
Seva project
In Yoga, SEVA (Say-va) is a Sanskrit word for service - how can we serve others and give back to society. Through my yoga practice and teaching, I aim to give back to my childhood community in a small and meaningful way. Since I grew up in South Africa, this is where my heart lies in an attempt to empower young children in the Lidgetton community where it is often challenging to have hope and see the light. Our small Angel Ruth’s Soup Kitchen is a space where the children can go for a warm meal, as well as to a space where they know they are safe and cared for, can play freely and learn.
I offer a percentage of my teaching earnings back into this community, knowing that is is well used and goes directly to the source. To support the growing needs in the Lidgetton community, we set-up Lucky Beans e.V. in Germany in 2015. Through our charity status we are able to offer the possibility of EU citizens receiving a tax reclamation from any donation you may wish to make.
More details @ www.luckybeans.eu
INSPIRE(D) YOGA
Fiona Hayhoe-Weiland
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